Healthy Living
February 10, 2026
Protein, Protein, Protein! We are taught in secondary school biology that protein is the building block of life. It is even more vital for people living […]
February 19, 2025
It is vital for parents in Nigeria to teach children with sickle cell disease (SCD) about nutrition and healthy eating from an early age. This is […]
April 23, 2024
Breakfast is the most important meal –goes the famous saying.  Many sickle cell warriors tend to wake up tired and lethargic despite several hours of sleep. […]
December 13, 2023
Improving Hydration for Sickle Cell Warriors By Bukola Bolarinwa The importance of hydration for people living with sickle cell cannot be overemphasised.  Extra fluids given orally […]
June 16, 2023
HEALTHY EATING WELL: The Importance of Nutrition in the Management of SCD By Bukola Bolarinwa bbolarinwa@scaf.org.ng Nutrition plays a vital role in the management of Sickle […]